Everyone wants to be able to improve their lives in some way: to heal something, to start something new, to find their soul purpose. As long as we are alive, this process continues. Everyone has a next step waiting to be taken, and everyone absolutely everyone has trouble accomplishing it. In fact, we spend an inordinate amount of time making up reasons and excuses for not moving forward.

Being stuck can be extremely painful. The desire you have to change a habit or improve your life comes from your soul. When you do not move forward with it, you block the very expression of your soul. The frustration that accumulates over time because of dysfunctional patterns of self-sabotage merely represents the surface issue.

Happiness will always bring out the best in you. You were born to be happy. Happiness is natural. It suits you completely. You look good and you feel good when you let happiness ooze from within you. Your step is light, your mind is free, and your spirit soars when you let happiness happen. The whole world responds well to you.

When you’re truly happy, you’re radiant and you function fully. Above all, you are loving, for the essence of happiness is love. You’re also naturally kind, generous, open, warm, and friendly. This is because where there’s true happiness, there is no fear, no doubt, and no anxiety. You’re unrestrained and uninhibited. You are fully present, here and now, and not lost in some past or future.

We have been taught that to use the law of attraction to create the reality we desire, we must focus more on what we want and less on what we don’t want. But yet there are times when the things we don’t want continue to be created even though we try not to focus on them. The truth is that there are times when we must focus on what we don’t want so that we can attract it out fully and see it for what it is. What we don’t want could be part of what we want and that is why we are still creating it unknowingly.