Releasing is a fantastic tool for unleashing freedom in your life!
It allows you to let go of sadness and limitation, and embrace freedom and happiness. It enables you to drop negative emotion and increase positive emotion.
Releasing allows you to control your feelings, rather than letting your feelings control you.
In fact, I’d consider releasing to be perhaps the most important self-development technique on the planet.
Sound interesting? Well, let’s start from the beginning.
Emotions are how we feel.
We feel grief after the death of a family member. We feel anger when somebody rubs us up the wrong way. We feel pride when we do a great job.