You have more power than you realise. More genius than you can imagine. More wisdom and knowledge that you can ever access. This is not a patronising statement to seduce you into a false belief. You possess unlimited power, although accessing that power is the basis to this blog article. You see, when we learn […]

If one was to stop eating and drinking it wouldn’t be long before they would start to experience problems. And if this went on for too long, they would soon die. But while one is likely to be aware of their physical needs in most cases, what they might not be aware of is what […]

We all have days when it is an absolute struggle just to get out of bed. We wish we can simply sleep all day. We desperately need to find some form of motivation, some reason to face the day ahead. At work we sometimes find ourselves pushing aside particular tasks. Somehow we cannot get ourselves to […]

There is the potential for one to experience pain in all areas of their body. These can relate to one having a headache, stomach problems, tension in their shoulders and/or their lower back for instance. With it being highly likely one has experienced at least one of the above this year, let alone throughout their […]