Archive for November, 2014

Self Compassion Is Very Important

Friday, November 28th, 2014

Do you ever feel that you are unworthy of love or compassion? You do not need to get your degree, be less angry or lose weight to deserve love. In fact, you as yourself are a person worthy of praise and compassion and need to be loved. You are only going through a phase of low self-compassion. This is not exactly a psychological disease; but every person may get such a feeling once every while. In order to revert to your normal self; follow these steps:

Surprise Yourself To Find Out That You Are Actually Wonderful

Why you should never compare yourself with others

Monday, November 24th, 2014

Comparing yourself with others is no doubt the most corrupting habit that you can adopt. It is however, easy to compare yourself with others to know where you stand, but comparing yourself with others and learning from others are two different ways to look at it. Comparing yourself with other people’s success and happiness will only make you jealous and nervous at times. Following are some very convincing reasons to stop comparing yourself with others:

1. If you are lacking, you are probably setting yourself up for failure

The Impact of Saying Thank You

Monday, November 17th, 2014

How often do you go out of your way to thank someone?

or is it a rote “thanks”? Is it delivered sincerely, or are you just going through the motions?

Do you actually recognize when you should thank people? Do you really appreciate the things that people do for you?

Do you know the power of a heartfelt thank you? Do you remember how it feels when someone really appreciates you?

“We must find time to thank the people who make a difference in our lives.” John F Kennedy

Feelings: Do Our Feelings Always Reflect Reality?

Friday, November 7th, 2014

If one was to watch a film that had no colour or sound, it is not going to be the same as a film that has colour and sound. It is unlikely to be as engaging or as entertaining, and one might soon lose interest and turn it off or walk away from what they’re watching.

And the same could be said about the impact that feelings have on one’s life. If one was unable to feel, their life would feel empty and without meaning. Through having the ability to feel, life is brought to life and given meaning.