Comments on: 5 Steps to Improve Your Happiness Level The Quantum Method for Manifesting Your Dreams Sat, 06 Mar 2010 18:21:23 +0000 http://wordpress.org/?v=2.9 hourly 1 By: Lilithe http://www.dreammanifesto.com/5-steps-to-improve-your-happiness-level.html/comment-page-1#comment-82592 Lilithe Sun, 12 Apr 2009 04:32:02 +0000 http://www.dreammanifesto.com/5-steps-to-improve-your-happiness-level.html#comment-82592 Wonderful article... except for one glaring problem... the use of SSRI's is not a healthy option. It does tweak the neurons into perfoming differently, to allow more serotonin in the brain, relaxing one's mind, but often causes more problems than it solves... even temporarily. It deals with the symptom and not the problem. The problem is depletion, and messing with neuron function could never adequately solve this problem... could in fact increase it. Please check out The Mood Cure. It deals with how to supplement the depleted nutrients that cause the brain to be so difficult to work with. It talks about diet and the chemistry of how we as a culture have become so dependent on SSRI's. I was on them, and it was one of the most debilitating times of my life. I would never advocate them. I do appreciate the opportunity to contribute my humble opinion (and personal experience!) Blessings! - Lilithe Wonderful article… except for one glaring problem… the use of SSRI’s is not a healthy option. It does tweak the neurons into perfoming differently, to allow more serotonin in the brain, relaxing one’s mind, but often causes more problems than it solves… even temporarily. It deals with the symptom and not the problem. The problem is depletion, and messing with neuron function could never adequately solve this problem… could in fact increase it.

Please check out The Mood Cure. It deals with how to supplement the depleted nutrients that cause the brain to be so difficult to work with. It talks about diet and the chemistry of how we as a culture have become so dependent on SSRI’s. I was on them, and it was one of the most debilitating times of my life. I would never advocate them.

I do appreciate the opportunity to contribute my humble opinion (and personal experience!) Blessings! – Lilithe

]]> By: Ranjit http://www.dreammanifesto.com/5-steps-to-improve-your-happiness-level.html/comment-page-1#comment-17007 Ranjit Sun, 21 Oct 2007 01:24:54 +0000 http://www.dreammanifesto.com/5-steps-to-improve-your-happiness-level.html#comment-17007 An eye opener for me. This can / will heal lots of stale & broken relationships. Apparently & based on the studies by the esteemed researcher, "Pleasure" zones are as unique to each one of us as we Individuals are. There should be no shame or remorse in indulging in what Pleasures you.... An eye opener for me. This can / will heal lots of stale & broken relationships. Apparently & based on the studies by the esteemed researcher, “Pleasure” zones are as unique to each one of us as we Individuals are. There should be no shame or remorse in indulging in what Pleasures you….

]]> By: Eric http://www.dreammanifesto.com/5-steps-to-improve-your-happiness-level.html/comment-page-1#comment-14071 Eric Fri, 31 Aug 2007 06:17:32 +0000 http://www.dreammanifesto.com/5-steps-to-improve-your-happiness-level.html#comment-14071 <strong>Eric...</strong> you have a very nice blog and very informative article... Eric…

you have a very nice blog and very informative article…

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