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	<title>Comments on: 5 Steps to Improve Your Happiness Level</title>
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	<description>The Quantum Method for Manifesting Your Dreams</description>
	<lastBuildDate>Wed, 08 Feb 2012 10:06:13 +0000</lastBuildDate>
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		<title>By: Debbie @ Happy Maker</title>
		<link>http://www.dreammanifesto.com/5-steps-to-improve-your-happiness-level.html/comment-page-1#comment-119720</link>
		<dc:creator>Debbie @ Happy Maker</dc:creator>
		<pubDate>Wed, 31 Mar 2010 20:58:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.dreammanifesto.com/5-steps-to-improve-your-happiness-level.html#comment-119720</guid>
		<description>You are right that part of happiness is being part of the world. enjoying family and friends.  when it comes to working we want to work to live not live to work.

You can find happiness within.  Some people however do not find this until they have hit a rock bottom and the only place to go is up.  Then you start appreciating and being grateful for what you do have and stop wishing and wishing for what you want and don&#039;t have.
Debbie</description>
		<content:encoded><![CDATA[<p>You are right that part of happiness is being part of the world. enjoying family and friends.  when it comes to working we want to work to live not live to work.</p>
<p>You can find happiness within.  Some people however do not find this until they have hit a rock bottom and the only place to go is up.  Then you start appreciating and being grateful for what you do have and stop wishing and wishing for what you want and don&#8217;t have.<br />
Debbie</p>
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		<title>By: Lilithe</title>
		<link>http://www.dreammanifesto.com/5-steps-to-improve-your-happiness-level.html/comment-page-1#comment-82592</link>
		<dc:creator>Lilithe</dc:creator>
		<pubDate>Sun, 12 Apr 2009 04:32:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.dreammanifesto.com/5-steps-to-improve-your-happiness-level.html#comment-82592</guid>
		<description>Wonderful article... except for one glaring problem... the use of SSRI&#039;s is not a healthy option. It does tweak the neurons into perfoming differently, to allow more serotonin in the brain, relaxing one&#039;s mind, but often causes more problems than it solves... even temporarily. It deals with the symptom and not the problem. The problem is depletion, and messing with neuron function could never adequately solve this problem... could in fact increase it.

Please check out The Mood Cure. It deals with how to supplement the depleted nutrients that cause the brain to be so difficult to work with. It talks about diet and the chemistry of how we as a culture have become so dependent on SSRI&#039;s. I was on them, and it was one of the most debilitating times of my life. I would never advocate them.

I do appreciate the opportunity to contribute my humble opinion (and personal experience!) Blessings! - Lilithe</description>
		<content:encoded><![CDATA[<p>Wonderful article&#8230; except for one glaring problem&#8230; the use of SSRI&#8217;s is not a healthy option. It does tweak the neurons into perfoming differently, to allow more serotonin in the brain, relaxing one&#8217;s mind, but often causes more problems than it solves&#8230; even temporarily. It deals with the symptom and not the problem. The problem is depletion, and messing with neuron function could never adequately solve this problem&#8230; could in fact increase it.</p>
<p>Please check out The Mood Cure. It deals with how to supplement the depleted nutrients that cause the brain to be so difficult to work with. It talks about diet and the chemistry of how we as a culture have become so dependent on SSRI&#8217;s. I was on them, and it was one of the most debilitating times of my life. I would never advocate them.</p>
<p>I do appreciate the opportunity to contribute my humble opinion (and personal experience!) Blessings! &#8211; Lilithe</p>
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		<title>By: Ranjit</title>
		<link>http://www.dreammanifesto.com/5-steps-to-improve-your-happiness-level.html/comment-page-1#comment-17007</link>
		<dc:creator>Ranjit</dc:creator>
		<pubDate>Sun, 21 Oct 2007 01:24:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.dreammanifesto.com/5-steps-to-improve-your-happiness-level.html#comment-17007</guid>
		<description>An eye opener for me. This can / will heal lots of stale &amp; broken relationships. Apparently &amp; based on the studies by the esteemed researcher, &quot;Pleasure&quot; zones are as unique to each one of us as we Individuals are. There should be no shame or remorse in indulging in what Pleasures you....</description>
		<content:encoded><![CDATA[<p>An eye opener for me. This can / will heal lots of stale &amp; broken relationships. Apparently &amp; based on the studies by the esteemed researcher, &#8220;Pleasure&#8221; zones are as unique to each one of us as we Individuals are. There should be no shame or remorse in indulging in what Pleasures you&#8230;.</p>
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		<title>By: Eric</title>
		<link>http://www.dreammanifesto.com/5-steps-to-improve-your-happiness-level.html/comment-page-1#comment-14071</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Fri, 31 Aug 2007 06:17:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.dreammanifesto.com/5-steps-to-improve-your-happiness-level.html#comment-14071</guid>
		<description>&lt;strong&gt;Eric...&lt;/strong&gt;

you have a very nice blog and very informative article...</description>
		<content:encoded><![CDATA[<p><strong>Eric&#8230;</strong></p>
<p>you have a very nice blog and very informative article&#8230;</p>
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