Archive for the 'anxiety' Category

Breaking Through Frustration

Friday, March 13th, 2015

The nearest cousin to frustration is confusion. So don’t you worry we are going deal with the two at the same time together. What is frustration of being frustrated? you have had the tall rich and handsome guy now what, you have had this beautiful lady that has it all nice and tied (stole this from Americans, so you know what I am talking about) now what, you have had the career that is making you travelling the world and meeting new people now what, you have the best car now what, you have got a good house now what…

Introversion, Gut Feelings, and Trust

Friday, January 30th, 2015

Maybe – just maybe – your gut-level feeling that you shouldn’t be doing something is right. But if you’re an introvert, you’ve probably had a lifetime of being told to ignore your feelings, and urged to act just the opposite.

Want to stay home and read? “What’s the matter with you, anyway?” It’s implied that you’re neurotic or even antisocial. Want to leave a party before it ends? “You’re a party-pooper.” Find large groups overwhelming? “Just get out there and have fun (said with incredulity)!” (Even though the event gives you a headache or even nausea.) Enjoying being quiet and listening when in a group? “You’re shy, aren’t you?” a shaming label if ever there was one.

Emotional Awareness: Is Emotional Awareness An Important Part Of Letting Go Of Grudges?

Monday, December 22nd, 2014

There are going to be moments when one looks back and remembers someone who treated them well and then there are going to be moments when this isn’t the case. This could mean that one looks back and ends up feeling angry and this may not only relate to one person, it could relate to a number of people.

It might not matter if what is making them angry happened a few months ago or even a few years ago, as one can feel as though it is happening now. And while one may be going over the experience now, this could be something that happens on a regular basis.

A Regular Occurrence

Empaths: Do Some People’s Childhoods Set Them Up To Be Empaths?

Monday, December 15th, 2014

While all human beings have a physical body, that doesn’t mean that they experience life in the same way. If one was to think about why this is, they might focus on how we are born into different environments and how these environments can be the defining factor.

However, without even going into the factors that might explain why everyone sees life differently, there are also differences when it comes to what is taking place within someone. Just because one has a physical body, it doesn’t mean that they have the same level of empathy as someone else.