Archive for the 'Happiness' Category

Depression: Can Repressed Anger Cause Depression?

Monday, January 26th, 2015

One of the most common mental and emotional challenges that someone can face in today’s world is depression. This is likely to be something that most people experience at one point or another. There are then going to be others who don’t experience it from time to time, they experience it on a regular basis. […]

Needs: Why Do Some People Feel Guilty For Putting Their Needs First?

Friday, January 23rd, 2015

There are some people who are able to put their needs first and to be there for others when it is possible. In this case, it shows that they are comfortable with their own needs and don’t feel the need to ignore them. Just as there are going to be others who only feel comfortable […]

Needs: Why Do Some People Feel Ashamed Of Their Needs?

Friday, January 16th, 2015

If one was to come across someone who said that they can live without air, one might start laughing or they could think that there is something wrong with them. This is because human beings need air to survive; they could go against this need, but their life would soon come to an end. As […]

Emotional State: Can We Change How We Feel By Changing Our Behaviour?

Friday, January 9th, 2015

How we behave influence’s how we feel, and the only thing one needs to do to realise this is to change their posture. Many people realise how their body language not only affects how they feel, they also realise how it affects how others feel around them. There is then an inner change in oneself […]