Do you once in a while watch your psyche? In the antiquated Vedic scripture Bhagavad-Gita, Krishna says to Arjuna “One must convey himself with the assistance of his psyche, and not debase himself. The psyche is the companion of the adapted soul, and his foe too. For him who has vanquished the psyche, the brain is the best of companions; yet for one who has neglected to do along these lines, his brain will remain the best adversary.”
When you begin watching your brain first thing you may perceive is that you don’t control it. How frequentlyyou have perused something, in some cases actually attempting to truly focus on the subject, yet then you discovered yourself considering something totally diverse in the meantime?