Archive for the 'Procrastination' Category

The Key to Motivation

Monday, September 29th, 2014

What does motivation represent to you? How do you motivate yourself? Do you require constant motivation? I want you to consider these questions throughout this article.

Motivation has come to embody a pivotal role in people’s lives within the developed world. Those from non-English speaking countries often lament how lazy we are in English speaking countries. Work ethic remains consistently high within the Asian and European countries. This cultural ethos is passed down from generations and instilled in their young.

Things You Can Do To Be More Productive

Friday, July 18th, 2014

Have you ever come across a person who seems to get so much work done and tend to be to the most productive person? Productive people have the ability to shape their lifestyle in such a way that has given them an ability to do it all.

Below are few things which can help you become a productive person.

1. Sleep Properly

Your body works just like a battery, it also needs to get restored. Your body restores itself during sleep. When you do not get a proper sleep, you feel low the next day. Your brain is not functioning at its full capacity.  Your body starts craving for sugar. Sleep should be one of the top priorities of your working day. Make a habit of sleeping at least six hours every night.

Calendar and Reminders Can Make You Super Productive

Wednesday, March 26th, 2014

Calendars and reminders are two of the three critical component of your time management system.  The third is the To Do list which is a topic for another day.  You can use calendars and reminders to help you “drive your day” rather than have the “day drive you”.  Here are some tips:

Ten Ways to Use Calendars and Reminders to Maximise Your Productivity.

1.  Use your calendar religiously … it should always reflect what you are doing.  That will help you and anyone wanting to schedule a meeting with you.  It also means that you can see at a glance what your days and weeks look like.  Use it for both work and personal activities!

How to Feel Even More Self-Motivated

Friday, May 31st, 2013

I have a confession to make; I, on occasion, have felt a little de-motivated. Yes, me, the ‘Motivation Doctor,’ feels a bit lacking in motivation from time to time, just like everybody else.

I’ve talked in the past about how to develop your Brain and Body Energy to build self-motivation; so here’s another suggestion – Spend time with positive people.

Last Saturday I had lunch (well beer and chips) with five of my really good friends. They’re always interested in what I’m doing, really supportive and they really make me laugh! When I leave them, I feel much better and more motivated than I did before we met. I like to think that I do the same for them, and that’s the secret to receiving support and motivation from others; you need to hand out some ‘Warm Glows’