Understanding what is meant by consciousness will go a long way in enabling you to consciously create the reality of your choice. It is the very foundation of the most powerful resource you have at your disposal – your mind. It is the most familiar and yet most mysterious aspect of your life.

Without it you could not experience life, with it you are eternal. There are essentially three aspects to consciousness, specifically the subconscious mind, the conscious mind and higher consciousness. Each plays a pivotal role in creating your circumstances so understanding how the three are inter-related is fundamental to truly harnessing the power of your mind.

Nonduality is the philosophical, spiritual, and scientific understanding of non-separation and fundamental intrinsic oneness.

For thousand of years, through deep inner inquiry, philosophers and sages have came to the realization that there is only one substance and we are therefore all part of it.

This substance can be called Awareness, Consciousness, Spirit, Advaita, Brahman, Tao, Nirvana or even God. It is constant, ever present, unchangeable and is the essence of all existence.

In the last century Western scientists are arriving at the same conclusion: The universe does indeed comprise of a single substance, presumably created during the Big Bang, and all sense of being – consciousness – subsequently arises from it. This realization has ontological implications for humanity: fundamentally we are individual expressions of a single entity, inextricably connected to one another, we are all drops of the same ocean.

The word subliminal means below the perception of the conscious mind. Subliminal messages can be presented as visual, audio, or in the form of electromagnetic waves. The ultimate goal of any subliminal message is to manipulate a person by altering their perceptions to produce a change in thinking patterns resulting in modified behavior.

Some people may choose to modify their own behavior with self-help tapes which use subliminal messages to change negative behaviors or thinking patterns. On the other hand, subliminal messages can be used by others to alter a person’s behavior through a type of mind control. This may seem harmless enough, however, in the wrong hands these techniques can be used to control more than just purchasing choices.

Types of Subliminal Messages
One type of visual subliminal message consists of images with a logo, word, symbol or action depicted within it that eludes conscious perception. Another type of visual subliminal message contains stimuli repeatedly flashed across a screen at fractions of a second which is too fast for the brain to consciously perceive.

The most powerful pharmacy in the world is right between your ears!  Thoughts are things. They can heal or harm. Beliefs mold your brain.

Other than eating breakfast regularly, and eating more fruits and vegetables, the one characteristic that is present in all healthy older people is resiliency – that hard-to-measure quality of adapting to change, shifting with changing tides, and seeing the glass half full.

This is because your thoughts have real and measurable effects on your body and brain. Every cell in your body listens to your thoughts. Your immune cells know your deepest feelings.

Your stem cells are wired to your brain and help you repair and regenerate. But they ONLY turn on and make new brain cells when you relax!