The Three-Step Process for Creating Your Winning Formula

Tuesday, September 22nd, 2009

51mX95Z8B-L._SL160_While traveling recently, I stopped to have dinner at a Chinese buffet that claimed to have more than 100 items on the menu. I figured that with so many choices, I’d definitely find something delicious to eat. But as I looked over the buffet, I discovered that most of the dishes were either swimming in gravy or oil, or were deep-fried. Since that’s not the type of meal I was looking for, I soon realized that my options weren’t as plentiful as I’d expected.

Where are Your Habits Leading You?

Wednesday, August 5th, 2009

You are an accumulation of your habits. From how you get out of bed, how you shower, how you dress, how you walk, sit, and talk, how you respond to the world, how you act in front of others, and how you think; you’re living out your habits.

Habits are necessary. They free up your mind so you can concentrate on how to survive day to day. You don’t have to think about how to drive your car so you can be on the lookout for danger while you are driving. You don’t have to think about how to walk so you can concentrate on where you’re going.

Will Holiday Habits Set You Back for 2009?

Saturday, December 13th, 2008

You are an accumulation of your habits. From how you get out of bed, how you shower, how you dress, how you shop for food and eat meals, how you exercise, how you walk, sit, and talk, how you respond to the world, how you act in front of others, and how you think; you are living out your habits.

Habits are necessary. Because they typically come naturally and automatically (“through habit”), they free up your mind so you can concentrate on how to survive day to day. You don’t have to think about how to drive your car so you can be on the lookout for danger while you are driving. You don’t have to think about how to walk so you can concentrate on where you’re going.