1. Take responsibility for your internal experience
With the ego seemingly always enveloping our deeper essence it can be so challenging to actually “be the change you wish to see in the world”. We all know that we need to “be the change” but how with all the programming and challenges we face do we actually do this?

The answer: have a personal goal to take responsibility for your internal experience and love yourself for who you are. This one step, if taken by all, will build more trust, love and compassion than any other. This one step is powerful enough to shift everything toward paradise quickly yet with grace.

Often, we become attached to something or someone because deep down we fear we wouldn’t be complete without them. We fear letting go into the presence of the unknown, and feel that we would be left bereft, lost, alone without that outer possession, person, lifestyle. Indeed, some of us have become so identified with these things that we experience them as our actual identity … I’m Mr. or Mrs. so-and-so … I’m a teacher, engineer, business person … I live in … My children are … My lifestyle is … I, I, I, … My, my, my, …

Sometimes this identity can become so real for us that without it we fear there would be nothing or no one there. We fear non-existence.