Clutter Busting – Free Up Your Attention

Friday, May 1st, 2009

Your home has become a trash can.  The trash is clutter.  Clutter is anything that no longer supports you.  Anything can be clutter. Anything. Clothes, electronics, books, people, and activities are clutter if they no longer suit you. When there is clutter in your home, the effect of the disorder is chaos.  It affects your […]

Thriving on Less – Make Small Financial Changes First

Thursday, January 1st, 2009

“Whoever wants to reach a distant goal must take small steps.” – Saul Bellow While it’s important, when scaling back, to try to eliminate non-essential expenses as much as possible, you can’t change everything all at once. And even if you tried, you’d be less likely to be successful – drastic changes don’t stick as […]

Thriving on Less – Simplifying in a Tough Economy

Friday, December 26th, 2008

“In the middle of difficulty lies opportunity.” – Albert Einstein The recent economic recession has a lot of people worried, about their jobs, their businesses, their homes and their bills. When your income is dropping or in jeopardy and you still have a mountain of bills to pay, things can get pretty scary. However, tough […]

Develop the Focus of a Warrior and the Peace of a Monk

Sunday, May 11th, 2008

Most people come to meditation thinking, or even fearing, that it is difficult. No matter how much some people rave about the benefits of meditation, many think it would be easier to relax by merely playing a sport, reading a book, grabbing a drink, watching TV, or doing any number of things that don’t require […]