Change Your Life One Minute at a Time

Wednesday, November 12th, 2008

Whose Life Are You Living?
Have you ever felt like you are living someone else’s life? It is one of the worst feelings one can experience, and most of us, at some point, do feel this way!

The first and most important step to living a fulfilling and authentic life that is totally and wonderfully yours is to realize that it’s your life, and you deserve to live it on your terms. The next step is to remember what life you are meant to live, to go back to who you really are, and to let your passions and true personal desires surface again.

The process is more difficult for some than others, but the benefits are well worth it! The following are some of the benefits of living your life:

Discover The Power of Inner Guidance

Thursday, October 9th, 2008

“Okay,” you’re thinking. “I’m sold on the idea that it would be good for me to work on accepting myself, others, and life’s situations. But how do I do this?” There are five points about acceptance and the notion of unconditional acceptance that will open you to your accepting abilities. To make it even easier, I’ll also give you ten tips to build and maintain a strong Triad of Acceptance.

First, in order to open yourself to the idea of acceptance when you’re feeling non-accepting, I’ve found that it is helpful to ask yourself, “What about this is in my control, and what is not in my control?” When you ask this question, it often focuses you upon that which you can change and that which you presently cannot change. The simple act of recognizing the difference often helps you to shift your focus and release the energy that is wrapped up in the area of that which you cannot change.

Awakening the Power of Your Conscious Thought

Friday, July 4th, 2008

How often have you been driving your car, ended up at your destination without remembering the last hour of your journey?  Or have you been sat at work with a deadline looming and suddenly realize you’ve been staring at the computer screen for the last 20 minutes without doing anything?  Most of us have experienced time lapses such as these, when we drift off, thoughts claim our attention and we become totally unfocused on the job at hand.  It’s as though we become unconscious.

The reality is that during these times our unconscious mind does take over, we do lose control of our conscious thoughts and we’re no longer present to where we are and what we’re doing.  We might as well be unconscious medically, because that’s how unproductive we can become.