Solemate – Mastering the Art of Aloneness
Thursday, April 9th, 2009
This book is about you. Mastering the art of aloneness is about having a good relationship with yourself. It’s about becoming the person you were meant to be, treating yourself well, and shedding the old beliefs and behaviors that limit your ability to live a healthy, happy, satisfying life – with or without a partner.
When we are born, we are whole, integrated human beings filled with tremendous potential. We feel good about ourselves and are able to experience and express the full range of human emotions. As we grow up, we adapt to the peculiarities – and even pathologies – of our own families by adopting patterns of thought and behavior, some of which erode our innate wholeness.