Truth Heals – Creative Expression And The Fifth Energy Center

Tuesday, September 1st, 2009

The fifth energy center, located at the throat, is primarily associated with creative expression. Its key theme is speaking the truth – expressing who we are, what we feel, and what we believe – whether through verbal or nonverbal communication.  Sound comes through the throat and enables expression through spoken words and the songs we […]

The Lost Mode of Prayer – From Intervention to Acceptance

Thursday, August 27th, 2009

Modern prayer researchers currently identify four modes of prayer used in the west today. Does an additional mode exist? Is there a fifth mode of prayer that allows us to participate in the outcome of the events within our bodies as well as the world around us? Recent findings in remote temple sites where these […]

The Seven Steps to Genuine Forgiveness

Friday, August 7th, 2009

Life is a never-ending story of highs and lows. But if you can honestly and absolutely forgive the people who offend and deeply wound you along the way, the unavoidable slings and arrows of life are decidedly less piercing. Foremost, it’s imperative that you view forgiveness as a self-empowering tool – a liberating act done […]

How Body Maps in Your Brain Help You Do Everything Better

Thursday, May 21st, 2009

If you were asked, “Does your hand belong to you?” you would naturally say, “Of course.” But ask neuroscientists the same question and they will turn the question back on you: How do you know it’s your own hand? In fact, how do you know that you have a body? What makes you think you […]