Firing Your Fear Instead of You Getting Fired

Thursday, August 20th, 2009

There is something intoxicating about fear. We all face it every single day. We face the fear that the people we encounter will instinctively judge us because of how we look. We face the fear of making a poor first impression. We face the fear that we will not, at every moment, be our best and that this will somehow cause us to fail.

All of this fear can choke us, stopping us in our tracks. We intellectually know that we shouldn’t let it. But somehow, it sneaks in and can strangle the creativity in our lives.

Commitment Moves You In The Direction of Your Goals

Sunday, June 28th, 2009

If you want to live a dream life, not only must you decide what you want, turn your dream into measurable goals, break those goals down into specific action steps, and visualize and affirm your desired outcomes – you must start taking action!

I recommend making the commitment to do something every day in at least three different areas of your life that moves you in the direction of your goal. If one of your goals is physical fitness, make a commitment to do some sort of exercise – aerobics, weight training, stretching – four to five times a week for a minimum of twenty minutes.