Hash House Harriers: Are you following your “True Trail”?

Friday, November 11th, 2011

One of my favorite past times, as I traveled the world, was participating as a member of the Hash House Harriers Running Club. The premise often involved hundreds of runners (pack or hounds) looking for clues along the road to indicate the correct path, better known as  “True Trail” in order to get to the finish line.  The clues are left on sidewalks by designated runners, called “Rabbits”. As one might expect the lead rabbit would leave clues for the correct path, while two or three other rabbits would leave  misleading signs or “False Trails” enticing anyone willing to follow to a dead end. It was designed to keep the pack together.

The Nine Powers of Dreaming

Thursday, June 11th, 2009

Have you ever said, “it’s only a dream”? While we often dismiss dreams, or fail to make room for them in the hurry of our daily lives, dreams can be a fabulous source of guidance, healing and juice for any day. Dreams offer us nine tremendous gifts.

1. We solve problems in our sleep
Jeff Taylor woke in the middle of the night from a dream in which he created an electronic bulletin board that was lit up with eager job-hunters logging in from all over the map. He scrawled the phrase “Monster board” on a pad in the dark, then rushed to an all-night coffee shop and roughed out the plan for what became the stunningly successful internet job agency, Monster.com

Everyone Can Discover Their Intuitive Gifts

Wednesday, April 29th, 2009

Would you like to use your intuition to make better decisions for yourself, your family and the world?  If so here are some tips on dealing with the challenges living an intuitive life brings.  Inner guidance can be extremely helpful, so it’s worth learning how to overcome the challenges of intuitive living.

The Recognition Challenge:
Do you ever have a gut feeling that you do not listen to, only to regret it later? If so, it may be that you are not recognizing your intuitive guidance when it is speaking to you. Guidance will come to you in physical feelings, such as a feeling in the pit of your stomach. Guidance comes in day dreams, dreams while asleep, and words you read in books and on billboards that all of a sudden jump out as if to say, “Hello, I am talking to YOU.” Be on the alert for messages.

365 Prescriptions For The Soul

Saturday, April 11th, 2009

Bestselling author Dr. Bernie Siegel is a well-known proponent of alternative approaches to healing not just for the body, but the mind and soul as well. In 365 Prescriptions for the Soul: Daily Words for Healing Body, Mind, and Spirit he prescribes daily doses of inspiration, hope and love designed to help us navigate whatever challenges life throws our way.  Here’s a sampling of the guidance and wisdom he lovingly offers:

Prescription #12:  Black Holes of Renewal
When we need to find our energy and source, the place to look is in the darkness. It is in the black holes that the energy of creation lives. Whether we are speaking of the universe or of an individual, darkness is the source of life.