Push Your Pause Button – Calm Your Mind

Wednesday, June 17th, 2009

The most powerful pharmacy in the world is right between your ears!  Thoughts are things. They can heal or harm. Beliefs mold your brain. Other than eating breakfast regularly, and eating more fruits and vegetables, the one characteristic that is present in all healthy older people is resiliency – that hard-to-measure quality of adapting to […]

Live, Love, and Laugh – The Most Profound Self-Help Advice

Wednesday, November 19th, 2008

“Our task must be to free ourselves from this prison [the illusion of space and time] by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.” – Albert Einstein Our Sense of Time The human brain is the most amazing data-processing system yet discovered. In comparison, […]

The Not-So-Secret Secret to Changing the World

Wednesday, September 10th, 2008

Women can lead the way from the survival of the fittest to the survival of the connected. The 1994 genocide in Rwanda left the country in tatters, its future fraught with uncertainty. Of the more than 800,000 people killed, most were men and boys. Rwanda’s remaining population was 70 percent female. Fast-forward to the present […]

Unleash Your Potential by Using the Power of Giving

Monday, August 18th, 2008

Probably the biggest gift you will ever receive is the huge investment your parents made in you. But they are not the only ones who gave to you. During the course of your life you have received many things from other people – teachers, relatives, strangers. Schools and hospitals were built with the hard work […]