How to Use Guided Imagery to Overcome Self-Doubt

Saturday, April 19th, 2008

“I never hit a shot, not even in practice, without having a very sharp, in-focus picture of it in my head.” – Jack Nicklaus Guided imagery is a skill. And like all skills, it needs to be practiced on a daily basis. If you want to develop greater self-confidence to accomplish any goal, you need […]