Master the Art of Aloneness & Transform Your Life

Wednesday, March 18th, 2009

An Interview with Lauren Mackler, author of the book: Solemate – Master the Art of Aloneness & Transform Your Life. 1. There are a multitude of self-help books that address many of the same topics as Solemate. These include books for singles, and books about how to overcome fear, live a more fulfilling life, and […]

Chunk-Down that Goal and Get Out of Overwhelm

Friday, November 7th, 2008

Sometimes our biggest life goals seem so overwhelming. We rarely see them as a series of small, achievable tasks, but in reality, breaking down a large goal into smaller tasks—and accomplishing them one at a time—is exactly how any big goal gets achieved. After you have decided what you really want, with specific deadlines, the […]