How to Spend an Hour a Day to Change Your Life in 21 Days

Friday, November 26th, 2010

The path of least resistance is the easiest path to travel. A good friend of mine once said “any dead fish can float downstream.” It is easier for us to remain where we are in life rather than make significant changes to alter the course we are on. It is easy to become overwhelmed as […]

Life Practices for Changing the World From Home

Tuesday, November 25th, 2008

This book came to me like a surprise party—planned and ready, waiting for me to just open the door.  I had just started working as a personal coach when I realized my clients were doing the work of humanity.  By changing the way they chose to live and their perspectives on what they wanted out […]

Develop the Focus of a Warrior and the Peace of a Monk

Sunday, May 11th, 2008

Most people come to meditation thinking, or even fearing, that it is difficult. No matter how much some people rave about the benefits of meditation, many think it would be easier to relax by merely playing a sport, reading a book, grabbing a drink, watching TV, or doing any number of things that don’t require […]