An Introduction to NLP – Neuro Linguistic Programming

Tuesday, December 22nd, 2009

NLP - What is Neuro Linguistic Programming?
Neuro Linguistic programming (usually shortened to NLP) is a method of high-speed psychotherapy. It relies on concepts of behavioral modification to treat a host of psychological problems, and has been successfully used on everything from mild social anxiety, to severe phobias.

NLP has also become popular as a way to optimize your personal performance. Many self help guru’s and personal life coaches incorporate elements of NLP into their systems. It can be used to make you more aggressive in business and more confident in your personal life. If you have a life-long hang-up, or some mental scar from a past experience, NLP has many tools that can help you overcome those kinds of challenges.