How to Stay Grounded in Challenging Times

Sunday, November 15th, 2009

These are challenging times, with vast economic, environmental, and spiritual changes. It’s easy to feel overwhelmed with stress, worry, or depression – to feel out of control, ungrounded.  Staying grounded is our safest and most effective strategy for coping with today’s challenges and finding positive solutions. Grounding is the kinesthetic sense of being fully present […]