Just like your muscle tissue, power weakens from lack of use and grows stronger when exercised. The more you train your power, the more powerful you become.

Everyone has some power, but not everyone develops it to the same degree. Here are some methods to train yourself to become more powerful.

Progressive Training
A good way to build power and especially self-discipline is to progressively train yourself to tackle bigger challenges. When you train your muscles, you lift weights that are within your ability. You push your muscles until they fail, and then you rest. Similarly, you can develop your power by taking on challenges that you can successfully accomplish but that push you close to your limits. This doesn’t mean trying something that’s beyond your strength and failing at it repeatedly, nor does it mean playing it safe and staying within your comfort zone. You must tackle challenges that are within your current ability to handle but which are close to your limit.

Self love forms the foundation of your single, most important relationship - that with yourself. The strength of all your other relationships is exactly equal to the strength of that foundation. To love yourself is not simply a self esteem boosting piece of advice. It is the prerequisite to truly loving others. The golden rule tells us to “love your neighbor as you love yourself”. You are likely to have heard it many times, expressed in different ways, thinking it is about loving others. Look a little closer though and you will find that at its very center is the command to love yourself.

Key Lesson: Seen properly, what is any dark mental or emotional habit - such as fearfully trying to protect ourselves from what “may be” - other than the unconscious practice of perfecting what punishes us?

Here is a particularly vital idea for those of us who are tired of finding ourselves a surprised victim of our own actions: in this world of ours, response is request. We can slightly enlarge this idea by restating it this way: The way you respond to life is also a request you make to it. See how the next example proves this important discovery.

“Only those who dare to fail greatly can ever achieve greatly.” Robert F Kennedy

If you find yourself up against the same problems and issues today which you were facing years ago, it may be the right time to start looking at things differently. Insanity is defined as doing the same thing over and over again while expecting different results.

Being successful is very simple. Just model others who are successful. Talk like they talk, do what they do, and most importantly think like they think. Focus on less, but only on that which is more important to you, whatever that may be.