A recent survey shows that stress due to money and the economy is taking a significant emotional and physical toll on Americans. If unmanaged, the intensified stress can poison a once healthy relationship. HeartMath® has explored human emotions extensively for the past 17 years, using heart rate variability, or heart rhythm patterns, to measure inner emotional states and stress levels.

Stemming from this research are innovative techniques and technologies that utilize the heart’s powerful rhythms to intercept and manage stressful emotions. Couples around the world are using this scientifically validated heart-focused approach to deal more effectively with today’s heightened stress, fear and anxiety and to revitalize their heart connection.

It is so easy to let Ron do it. Or, in other words, to do it “ LateR on” . Why do today what we can put off till tomorrow? Perhaps this human tendency to sacrifice the important to the urgent is exacerbated today by quantum leaps in our life expectancy. Baby boomers around the world are being blessed by a second adult life. Sixty is the new Thirty and all that.

We googled “life expectancy” and found a life expectancy calculator at livingto100.com. For $5 I learned I will live to be 97. Wow, 60 really is the new 30. Who knows how accurate this is, but the doctor on the site is the medical advisor to a Sky One television show in Britain called Change the Day You Die. Interesting.

Mary squirmed in her chair as she continued, “I just don’t know what is wrong with me. Why can’t I just do it? I feel stressed all the time when I’m not writing. ‘I should be writing’, I say to myself, but I don’t. I think, if I just get the laundry done, then I’ll be free to sit down and write the next chapter. But then I don’t. Maybe I need to exercise first, and I go for a run.

I get back home, fully intending to sit down at the computer. But I don’t. And all the while I’m feeling bad and stressed about not writing. What is wrong with me? Maybe I’m just lazy. Or maybe unconsciously I don’t really want to write. Or maybe it just means that I’m not really cut out to be a writer. ‘Writers write’, I tell myself.

An Intimate Interview with Author Bruce H. Lipton, Ph.D.

Q: What is it like for you to be pressing the edges of the conventional, entrenched wisdom of the medical/health care field?

A: I am on an amazing journey that is filled with exhilarating life experiences expressing both sweet and sour consequences.  On the sweet side is the fact that I am having the most exciting time of my life!!  My research revealed a revolutionary understanding of how life “worked” twenty years ago and this awareness is now beginning to be recognized by leading edge science.  The beautiful part is that with a twenty year head start over my former colleagues, I have not only benefited by applying this empowering awareness in creating the joyous life I am experiencing, but I have been able to extend that knowledge to reveal how the world can thrive and evolve.