An Introduction to NLP – Neuro Linguistic Programming

Tuesday, December 22nd, 2009

NLP - What is Neuro Linguistic Programming?
Neuro Linguistic programming (usually shortened to NLP) is a method of high-speed psychotherapy. It relies on concepts of behavioral modification to treat a host of psychological problems, and has been successfully used on everything from mild social anxiety, to severe phobias.

NLP has also become popular as a way to optimize your personal performance. Many self help guru’s and personal life coaches incorporate elements of NLP into their systems. It can be used to make you more aggressive in business and more confident in your personal life. If you have a life-long hang-up, or some mental scar from a past experience, NLP has many tools that can help you overcome those kinds of challenges.

Taking Ownership – The First Step to Self-Empowerment

Sunday, September 7th, 2008

Everyone has difficult times in their life, when obstacles seem to constantly get in the way and nothing goes to plan.  It’s during these tough times that many of us fall victim to blaming everything and everyone around us for the challenges we’re facing and our lack of success in creating the life we desire.

Maybe you’re in debt, stuck in a dead end job or your boss is constantly shouting at you and making you feel angry?  Or perhaps your partner leaves you feeling frustrated and doesn’t give you the respect you deserve?  It’s easy to blame what’s going on around us for our lack of happiness, bad mood and general discontent about the way life is going.  But who is truly responsible for creating the life you desire?  Whose life is it anyway?  Have you taken responsibility for your life and what happens to you?