In the 11th century C.E., the great Tibetan yogi Milarepa began a personal retreat to master his body, a journey that would last until his death at the age of 84. Earlier in his life, Milarepa had already acquired many seemingly miraculous yogic abilities, such as the power to use “psychic heat” to warm his body in the harsh Tibetan winters.
After suffering the unbearable pain of losing his family and friends at the hands of village rivals, he employed his mystic arts for purposes of retribution and revenge. In doing so, he killed many people and struggled to find meaning in what he had done. One day he realized that he had misused the gift of his yogic and psychic abilities, so he went into seclusion to find healing through even greater mastery. In sharp contrast to the life of material abundance he had known before, Milarepa soon discovered that he needed no contact with the outside world. He became a recluse.