Success in its broadest meaning is not limited to only monetary and material possessions. It reveals as being plentiful in countless and several forms in life and nature.

The universal spirit of consciousness, craves to continuously manifest and express itself; this power likewise expresses its longing to demonstrate success, which is naturally wanting to develop, to grow and become bigger and stronger.

However, many realize this longing and natural inclination for growth repressed in them, because of negative thinking, unconstructive programming, and not having enough faith in their abilities and themselves.

Every individual has dual natures. One wants the self to move forward while the other feels like pulling back. The one nature that one concentrates and cultivates on determines what one is at the final end, as both natures tries to hold and to be in control.

This book is about the revolutionary discovery that the human brain can change itself, as told through the stories of the scientists, doctors, and patients who have together brought about these astonishing transformations. Without operations or medications, they have made use of the brain’s hitherto unknown ability to change.

Some were patients who had what were thought to be incurable brain problems; others were people without specific problems who simply wanted to improve the functioning of their brains or preserve them as they aged. For four hundred years this venture would have been inconceivable because mainstream medicine and science believed that brain anatomy was fixed.

This book is about you. Mastering the art of aloneness is about having a good relationship with yourself. It’s about becoming the person you were meant to be, treating yourself well, and shedding the old beliefs and behaviors that limit your ability to live a healthy, happy, satisfying life – with or without a partner.

When we are born, we are whole, integrated human beings filled with tremendous potential. We feel good about ourselves and are able to experience and express the full range of human emotions. As we grow up, we adapt to the peculiarities – and even pathologies – of our own families by adopting patterns of thought and behavior, some of which erode our innate wholeness.

Step 3 – Give Every Experience its Rightful Place

Scientific experiments have shown that the mind does not know the difference between that which is experienced and that which is imagined. This suggests that every time you re-live a negative experience in your mind, adding some extra sauce as you go along, your mind believes you are experiencing it again. So instead of living an experience just the one time, you live it a hundred, a thousand or even countless times.