Some Ways To Increase Mind Power

By Chia Ti Wah in Evolution, Learning, Life Purpose, Management, Prosperity, Success on October 30th, 2013 / No Comments

Are you looking for ways to increase mind power? The brain is a really powerful tool, and most of the successful people of today have used it in some way to get to where they are today. However, you need to keep using it, otherwise it will weaken. It is just like the muscles in your body. If you do not exercise them, they will weaken.

The first thing you can do to increase mind power is to read widely. The more information you give your brain to process, the more brainwaves it will generate, and that can in turn strengthen the power of your brain. The other added benefit is that you will learn more stuff and feed your brain with more knowledge, which can indirectly strengthen your brain’s cognitive abilities. Reading is a good habit to pick up anyway so why not pick up that habit if it is not one of your habits yet? You will be surprised at how effective reading can be.

The next suggestion I have for you to increase mind power would be to give yourself sufficient sleep. This may sound really obvious, but the truth is, most people do not give themselves enough sleep at night. By depriving your body of sleep, your brain will not operate at its optimum level. You may find that you are forgetting things that you would normally remember, and your productivity may also be affected by your mental fatigue. Give you body at least 8 hours of sleep every night. If your brain is feeling tired, be sure to give it some rest, even if it isn’t your bed time yet.

Lastly, I would like to suggest that you have a crack at brain teasers and brain games. These challenging puzzles are meant to stimulate cognitive thinking at a greater level so that you will work your brain to its limits. In some cases you may not be able to solve the puzzles, but do not worry about that, because even though you can’t, at least you are exercising your brain. New brainwaves are being sent to help you figure out a solution to the puzzle. A few games that I can recommend are chess, Scrabble, Rubik’s cube, jigsaw puzzles, and even Battleship.

I hope you have a better idea as to how to increase mind power. Do remember these points which I have mentioned today, and do give them a try when you can.


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