Archive for January, 2015

Needs: Why Do Some People Feel Ashamed Of Their Needs?

Friday, January 16th, 2015

If one was to come across someone who said that they can live without air, one might start laughing or they could think that there is something wrong with them. This is because human beings need air to survive; they could go against this need, but their life would soon come to an end. As […]

Emotional State: Can We Change How We Feel By Changing Our Behaviour?

Friday, January 9th, 2015

How we behave influence’s how we feel, and the only thing one needs to do to realise this is to change their posture. Many people realise how their body language not only affects how they feel, they also realise how it affects how others feel around them. There is then an inner change in oneself […]

How to Avoid Stress at Work and Home

Monday, January 5th, 2015

At one time or another in everyone’s life they have experienced some form of stress.  Stress is the state of emotional or mental strain that affects the mental as well as physical state of an individual. When a person is suffering from stress it can cause a lot of problems like: • Anorexia or loss […]