Archive for the 'Attention' Category

Introversion, Gut Feelings, and Trust

Friday, January 30th, 2015

Maybe – just maybe – your gut-level feeling that you shouldn’t be doing something is right. But if you’re an introvert, you’ve probably had a lifetime of being told to ignore your feelings, and urged to act just the opposite. Want to stay home and read? “What’s the matter with you, anyway?” It’s implied that you’re neurotic […]

Depression: Can Repressed Anger Cause Depression?

Monday, January 26th, 2015

One of the most common mental and emotional challenges that someone can face in today’s world is depression. This is likely to be something that most people experience at one point or another. There are then going to be others who don’t experience it from time to time, they experience it on a regular basis. […]

Live with your Peaks and Valleys

Monday, January 19th, 2015

The Russian economist Nikolai Kondratiev was the first to try to prove statistically, early last century, that there are cyclical movements in the world economy of prosperity (Peaks) and depression (Valleys), a concept now known as the long cycles of Kondratiev. In fact, several natural and social phenomena can be translated by a sine wave with its […]

Emotional Awareness: Is Emotional Awareness An Important Part Of Letting Go Of Grudges?

Monday, December 22nd, 2014

There are going to be moments when one looks back and remembers someone who treated them well and then there are going to be moments when this isn’t the case. This could mean that one looks back and ends up feeling angry and this may not only relate to one person, it could relate to […]