Archive for the 'Stress Reduction' Category

Depression: Can Repressed Anger Cause Depression?

Monday, January 26th, 2015

One of the most common mental and emotional challenges that someone can face in today’s world is depression. This is likely to be something that most people experience at one point or another. There are then going to be others who don’t experience it from time to time, they experience it on a regular basis. […]

Needs: Why Do Some People Feel Guilty For Putting Their Needs First?

Friday, January 23rd, 2015

There are some people who are able to put their needs first and to be there for others when it is possible. In this case, it shows that they are comfortable with their own needs and don’t feel the need to ignore them. Just as there are going to be others who only feel comfortable […]

Live with your Peaks and Valleys

Monday, January 19th, 2015

The Russian economist Nikolai Kondratiev was the first to try to prove statistically, early last century, that there are cyclical movements in the world economy of prosperity (Peaks)¬†and depression¬†(Valleys), a concept now known as the long cycles of Kondratiev. In fact, several natural and social phenomena can be translated by a sine wave with its […]

Needs: Why Do Some People Feel Ashamed Of Their Needs?

Friday, January 16th, 2015

If one was to come across someone who said that they can live without air, one might start laughing or they could think that there is something wrong with them. This is because human beings need air to survive; they could go against this need, but their life would soon come to an end. As […]