Resentment – A Real Danger to the State of Happiness

Wednesday, July 8th, 2009

Resentment is a common emotion, though commonly misunderstood. We may not always be able to control our other emotions, but we at least understand anger, love, despair and the rest. Resentment is an emotion that we often feel without fully recognizing it for what it is, or even being able to properly put the name […]

How to Brake the Cycle of Blame and Pain

Monday, July 6th, 2009

It’s been called the “Blame Game”. It’s a favorite pass time of politicians everywhere. You know it is coming when a public official (or anyone else, for that matter) starts a faux apology with “I’m sorry if you…” The subtle shifting of the blame from to the recipient of the apology has been elevated to […]

How to get from Bitterness to Happiness with Forgiveness

Tuesday, June 30th, 2009

It is a situation that we have all faced. We’ve all been hurt by someone and allowed that hurt to fester into anger and bitterness. Ironically enough anger, viewed by many as a defense mechanism, only increases our own pain. Only when we allow ourselves to forgive do we move beyond the feelings of bitterness […]