How to Spend an Hour a Day to Change Your Life in 21 Days

Friday, November 26th, 2010

The path of least resistance is the easiest path to travel. A good friend of mine once said “any dead fish can float downstream.” It is easier for us to remain where we are in life rather than make significant changes to alter the course we are on. It is easy to become overwhelmed as […]

Change Your Life One Minute at a Time

Wednesday, November 12th, 2008

Whose Life Are You Living? Have you ever felt like you are living someone else’s life? It is one of the worst feelings one can experience, and most of us, at some point, do feel this way! The first and most important step to living a fulfilling and authentic life that is totally and wonderfully […]

Four Inspirational Quotes That Changed My Life

Thursday, June 12th, 2008

Sometimes I wonder what life would have been like if I was on planet earth thousands of years ago when language was somewhat non-existent, extremely elementary at best. Although our lives would have been much simpler, I am certain people were greatly challenged with their ability to effectively communicate their feelings and the beauty they […]

Setting and Achieving S.M.A.R.T. Goals

Tuesday, April 1st, 2008

“The journey of a thousand miles begins with one step.” Lao Tzu Indeed, it does. It also begins with knowing where you want to go. After all, you can take as many steps as you want and walk your entire life without arriving anywhere because you don’t have a destination. Once we choose a destination, […]