Your Habits in Life – The Answer to Permanent Change

Monday, January 12th, 2009

We are all creatures of habit. Everything we repeatedly do, say and think is as a direct result of our entrenched habits. Habits are those actions or reactions which are on auto-pilot, which we do without consciously having to think about them. The success you enjoy in your life, or the lack thereof, is directly […]

How to Use Guided Imagery to Overcome Self-Doubt

Saturday, April 19th, 2008

“I never hit a shot, not even in practice, without having a very sharp, in-focus picture of it in my head.” – Jack Nicklaus Guided imagery is a skill. And like all skills, it needs to be practiced on a daily basis. If you want to develop greater self-confidence to accomplish any goal, you need […]