The Neuroplastic Revolution – A Brain That Changes Itself

Monday, May 18th, 2009

This book is about the revolutionary discovery that the human brain can change itself, as told through the stories of the scientists, doctors, and patients who have together brought about these astonishing transformations. Without operations or medications, they have made use of the brain’s hitherto unknown ability to change. Some were patients who had what […]

Waking up in Time – Self-Interest and Misdirected Needs

Thursday, April 2nd, 2009

“Happiness belongs to those who are sufficient unto themselves. For all external sources of happiness are, by their very nature, highly uncertain, precarious, ephemeral, and subject to change.” – Arthur Schopenhauer There is nothing wrong with self-interest as such. We need to take care of our biological selves, make sure we have adequate food, water […]

Nine Tips for Relieving Money Worries

Thursday, February 26th, 2009

Do you get a knot in your stomach when you sit down to pay the bills each month?  Wake up in the middle of the night wondering how you’re ever going to get out of debt?  Get a feeling of helplessness and hopelessness when you read headlines about the housing crisis, oil prices, soaring health […]

How to Stress-Proof Your Relationship

Friday, February 20th, 2009

A recent survey shows that stress due to money and the economy is taking a significant emotional and physical toll on Americans. If unmanaged, the intensified stress can poison a once healthy relationship. HeartMath® has explored human emotions extensively for the past 17 years, using heart rate variability, or heart rhythm patterns, to measure inner […]