Push Your Pause Button – Calm Your Mind

Wednesday, June 17th, 2009

The most powerful pharmacy in the world is right between your ears!  Thoughts are things. They can heal or harm. Beliefs mold your brain. Other than eating breakfast regularly, and eating more fruits and vegetables, the one characteristic that is present in all healthy older people is resiliency – that hard-to-measure quality of adapting to […]

A New Approach to Igniting And Sustaining Creativity

Friday, December 5th, 2008

Mary squirmed in her chair as she continued, “I just don’t know what is wrong with me. Why can’t I just do it? I feel stressed all the time when I’m not writing. ‘I should be writing’, I say to myself, but I don’t. I think, if I just get the laundry done, then I’ll […]